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Plat Bwyta’n iach
Defnyddiwch y plat bwyta’n iach i’ch helpu i gael y cydbwysedd cywir. Mae’n dangos faint y dylech ei fwyta o bob grwp bwyd
Plat Bwyta’n iach / Eatwell Plate: About Us
The Eatwell Plate
Use the eatwell plate to help you get the balance right. It shows how much of what you eat should come from each food group
Plat Bwyta’n iach / Eatwell Plate: About Us
Plat Bwyta’n iach / Eatwell Plate: Text
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