top of page

Plat Bwyta’n iach

Defnyddiwch y plat bwyta’n iach i’ch helpu i gael y cydbwysedd cywir. Mae’n dangos faint y dylech ei fwyta o bob grwp bwyd

plat%20bwyta%20iach_edited.jpg
Plat Bwyta’n iach / Eatwell Plate: About Us

The Eatwell Plate

Use the eatwell plate to help you get the balance right. It shows how much of what you eat should come from each food group

eatwell plate.jpg
Plat Bwyta’n iach / Eatwell Plate: About Us

Tudalen Nesaf / Next Page

Plat Bwyta’n iach / Eatwell Plate: Text
bottom of page